Coolhurst Gym

2013 is your year!

Not sure what to do in the gym? Make the most of our coached group gym sessions on a Tuesday night at 7- 8pm, book in today.

Coolhurst gym is the most reasonably priced gym in the area, with the best personal trainers.


Why join the gym?

- To make you fitter, faster and more toned

- To make you stronger, have better posture and injury free

- To help you lose weight

- To avoid muscle loss in later years

- To reduce blood pressure and cholesterol

- To take part in the free running club sessions (Wednesday and Saturdays)

- To prevent and improve Osteoporosis


Cost:

Coolhurst Members                                    Non Playing Members

1 year 170.00                                                     1 year 280.00

6 months 95.00                                                  6 months 150.00

3 months 65.00                                                  3 months 90.00


Who is Synergy?

- Synergy personal training was the first personal training studio in Crouch End
and opened in 2005

- We have the most qualified and experienced personal trainers in the area

- We are the only trainers that specialise in corrective exercises (injury rehab
and prevention) as well as strength and conditioning (fitter and stronger).

- Synergy Studio have created a unique Assessment/ MOT which includes: Gait
analysis (walking and running technique), flexibility, posture, muscle tone,
strengths, weaknesses and nutrition. Taster and full assessments available.

The personal trainers at Synergy @ Coolhurst will be:

- Helping its members improve their "same old" gym routines and make them more effective and enjoyable

- Provide 1-2-1 and small group personal training

- Inspire people to want to join the gym and keep them motivated

- Reduce the injury rates with Corrective exercise


Who to contact:

- Sarra and Gerard are managing Synergy @ Coolhurst. Feel free to contact us on 07739743952 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it . You will see us personal training clients in the gym too (Senior trainers at Synergy Studio).

-Siobhan Davey is a Synergy @ Coolhurst personal trainer. You should contact her to arrange: Taster sessions, inductions, programme design, 1-2-1 and small group personal training and if you have any niggles, aches and pains you may have while in the gym. 07870156910

- James Philips is a Synergy @ Coolhurst personal trainer. You should contact him to arrange: Taster sessions, inductions, programme design, 1-2-1 and small group personal training and if you have any niggles, aches and pains you may have while in the gym. 07817403728


Social media: Join the chatter!

Twitter: @CoolhurstGym & @CoolhurstTweets

Facebook: Synergy at Coolhurst gym (page) & Coolhurst Tennis club (page)