- Professionally managed by Shokooh and her team
- Sports-specific training programmes and circuits
- Individual assessment including gait analysis, flexibility, posture and nutrition
- Personal Training
- Group Training
As a gym member you will have access to the most qualified and experienced personal trainers in the area. They specialise in corrective exercises (injury rehab and prevention) as well as sports specific strength and conditioning.
They have created a unique Assessment / MOT which includes gait analysis (walking and running technique), flexibility, posture, muscle tone and nutrition.
Taster sessions, inductions, programme design, 1-2-1 and small group training can be provided.
Shokooh Kazerooni – Fitness Manager
Level 4 Personal Trainer
Active 1Q Level 4 Certificate in Low Back pain
Active1Q Level 3 in Exercise Referral
Level 3 Personal Training
Level 4 Obesity and Diabetes
LTA Level 1
Phone: 07957 276006
Brent Compton – Personal Trainer
QUALIFICATION: National Academy of Sports Medicine (NASM) Level 3
SPECIALISM: 12 Week Body Transformations and Fat Loss1
CALL FOR FREE 30 MIN CONSULTATION
PHONE: 07894 535740
Level 3 Personal Trainer
Level 2 England Squash & Racketball Coach
Experience: Stephen specialises in fat loss and functional training for those who want to improve their sports performance (specifically Squash and Tennis), no matter what level they are at now.
Contact Stephen for a free consultation.
Phone: 07906 330 305